Nowadays, our bodies are prone to numerous diseases and health issues due to the increased accumulation of toxins in the body, as a result of the consumption of processed and fried foods, dangerous chemicals, stress, and various other factors.
One can significantly improve the function of the body by detoxifying the colon and cleaning the intestines from the excess waste, chemicals, and toxins. This will also prevent various severe health issues and diseases.
Numerous doctors and trained professionals practice colon cleansing techniques to detoxify the system and improve the function of body organs.
Additionally, people often feel they weigh more even though they have started eating less, and the reason for this is the waste deposits on the walls of the colon, which have not been eliminated from the system.
Cleansing the colon would instantly create a feeling of lightness helps the absorption of nutrients, and improve digestion. At the same time, this will help you reduce food cravings and suppress appetite.
This is not only ideal for promoting healthy well-being, it can also help you lose weight for a while. If we want to lose weight we must take a healthy diet and exercise regularly, but we can also accompany these activities with other types of aid that supplemented with exercise and nutrition, will help us eliminate those extra kilos and maintain our ideal weight.
Juice to Cleanse your Colon and Lose Weight in 7 Days
This Pineapple Juice to clean the colon has some of the most depurative natural ingredients that we can find, so its effect is guaranteeing.
Ingredients (quantity for two glasses)
- -A slice of pineapple
- -Half cucumber
- -1 apple (red or green)
- -1/2 Aloe vera or Aloe vera
- -The juice of an orange
Preparation of the juice to lose weight and cleanse the colon:
We must cut the pineapple in pictures, and wash the cucumber. Very well and cut it into slices with everything and the skin. Then we wash the apple and remove the heart of it we cut into squares with everything and skin.
Take the aloe vera and divide it into two so you use only half in the preparation of the two glasses of juice for the day. Remove all the gel and add it to the blender.
Add a glass of water in the blender and add the ingredients little by little. So that they are well blended and finish by adding the juice of the orange.
This drink is recommended twice a day once fasting and again in the afternoon, for 7 days to obtain the desired results. Obviously without skipping any food and drinking 8 glasses of water daily.
Avoid colon cleansing, if you suffer from any of the following cases:
-Tumors in the rectum or colon
-Recent bowel surgery
Source photo: By Pixabay