During the course of the month, you need to drink this glorious green smoothie at least three to four time per week. Your period pain will be much less and also will shrink your fibroid somehow.
Prepare the following: Cucumber, Carrot, Beetroot, Parsley.
1 medium cucumber in chunks for blending.
Cut 1 medium carrot in small pieces.
Cut 1 beetroot in small pieces.
Place everything in the blender or juicer and add a cup of water.
Blend the vegetables and strain with a strainer.
Add one teaspoon of the “secret ingredient” to the mixture that is none other than the Safflower Oil.
Cucumber is vital in easing menstrual cramps. It is filled with copper, potassium, vitamin C, phosphorus, magnesium, and vitamin B1.
Carrot Juice can help regularize blood flow, provide relief from pain, and make you feel less fatigued during your cycle.
Beetroot Juice can help you relax your muscles and relieve menstrual cramps. Raw beetroot juice is known to shrink fibroids.
The Safflower Oil linoleic acid regulates the prostaglandin in the body that can decrease the severity of the PMS symptoms.
You want to drink this as often as you can and you could store the remainder in the refrigerator for 3 to 4 days. Take it throughout the month for best results.