Drinks Before Bedtime That Clean Your Liver And Burn Fat. In the digestive system interact a series of organs together, in order to perform this important function. It is assumed that digestion is the absorption of nutrients that have food, which must be processed and produce waste that generally needs to be purified from the body.
When the body accumulates too many toxins, it becomes prone to suffer certain diseases, which can cause serious problems. Fortunately, we have the liver, one of the largest organs of the digestive system and the body; it plays a fundamental role in preventing obesity and losing weight.
In addition to cleaning the blood, the liver interacts in a large number of bodily functions, some of which are the production of cholesterol, process fats to strengthen the metabolism, and much more. Such functions force us to keep our liver healthy and fully functioning. Every so often, this body must be detoxified.
You do not have to spend too much money on the process, nor do you need to wait for something to go wrong to start treatment. You need to have the most effective method and we are going to give it to you through a series of natural drinks that you should not stop preparing. Try them, you will notice the difference.
However, it is necessary to know that these drinks must be taken at night so that all the toxins and bacteria accumulated in the body during the day, leave at night or the next morning.
With the preparation of these natural drinks, detoxifies the liver completely in a short time.
This drink is very easy to prepare, just boil water equivalent to a glass in a pot, then remove the pot from the fire when it has reached its boiling point and add a tablespoon of chamomile flowers. Let it rest for a few minutes, pour the liquid into a cup of tea and proceed to drink it. The infusion of chamomile induces us to sleep, relaxes the brain and thanks to its antioxidants, cleanses the intestinal tract, the liver and promotes the disposal of toxins stored in the body.
Boil a lemon with a little water in a pot, remember not to remove your skin. Let boil for 5 minutes, remove the casserole from the flames of your kitchen and drink the remedy half an hour before going to sleep. The vitamin C, antioxidants and minerals of the lemon act in a diuretic way. Eliminating the fats, toxins, bacteria and other negative aspects that damage the organism.
GINGER AND LEMON WATER
Cut a slice of ginger, take half a lemon and place in a pot with water to boil for 10 minutes without interruption. Drink the remedy for 3 weeks always before going to sleep to improve your immune system, metabolism, and digestion. In the same way, both ingredients have anti-inflammatory and antibacterial components that avoid the suffering of infectious diseases and muscular ailments.
Pour two tablespoons of mint leaves into a pot of water and let boil for 10 minutes. Strain the liquid and ingest it. Make sure that the remedy is hot or warm. So its medicinal properties such as antioxidants and menthol essential oils. Speed up the metabolism and discard all the fats accumulated in the body during the day.
OAT WARM DRINK
With a cup of flaked oatmeal, a spoonful of cinnamon and a glass of water. You can prepare the fat-burning beverage and cleanse your body naturally. First, you must soak the oatmeal for at least 7 hours. Then strain it and combine it with all the ingredients in your blender. Bates for a few minutes, pour the contents into a glass and consume it before going to sleep. Oat fiber and minerals will make you sleep for your body to rest and also help in cleaning the body.
Read next: A One-Day Liver Cleanse
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