Collagen & Skin Cleanser Smoothie

Get glowing skin in a glass! A carefully crafted combination of skin loving fruits, veggies & herbs that will support healthy skin, hair and nails.

Ingredients:

Half a pear
1 lime, juiced
1 cup cucumber
4-5 parsley leaves
1 handful of mint leaves
2-3 drops vanilla stevia
1 cup water

Instructions:

Blend your ingredients together on high until smoothie and enjoy. This recipe can also be made into a juice, though it’s recommended that you do not juice fruits very often.

Health Benefits Of Lime

  • Prevents Heart Diseases
  • Lowers Risk of Stroke
  • Lowers Cholesterol
  • Prevents Cancer
  • Weight Loss
  • Boosts Immunity
  • Skin Care
  • Prevents Gum Bleeding
  • Treats Arthritis

Benefits of Parsley

  • Fights cancer
  • Rich in antioxidants
  • Effective inflammatory agent
  • Strengthens the immune system
  • Strengthens bones
  • Removes gallstones
  • Wards off cardiovascular diseases
  • Remedy for anemia
  • Relieves menstrual pain

Health Benefits Of Mint Leaves

  • Aids in Digestion
  • Treats Nausea & Headache
  • Prevents Respiratory Disorders
  • Treats Asthma
  • Aids in Breast Feeding
  • Reduces Depression & Fatigue
  • Skin Care
  • Prevents Memory Loss
  • Weight Loss
  • Improves Sterility
  • Oral Care
  • Cures Allergies & Hay Fever
  • Prevents Cancer

Health Benefits of Cucumber

  • Reduce the Risk of Cardiovascular Disease
  • Healthy Weight Management
  • Promotes Detoxification
  • Good for Your Skin
  • Good for Your Eye Health
  • Alkalizes Your Blood
  • Treats Cancer
  • Combats Bad Breath
  • Optimal Digestive Health
  • Anti Diabetic
  • Maintains Adequate Blood Pressure
  • Stronger Bones, Nails, and Teeth
  • Repair Hair

Health Benefits Of Pears

  • Improve Digestion
  • Weight Loss
  • Antioxidant Activity
  • Prevent Cancer
  • Boost Immunity
  • Improve Heart Health
  • Speed up Healing
  • Improve Circulation
  • Skin & Hair Care
  • Improve Bone Health
  • Reduce Inflammation

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Source: www.bloglovin.com

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