The drink that is recommended in this article, is a combination of three extremely powerful ingredients, and effectively fights common colds, cardiovascular problems, and infections.
All of these ingredients are very effective and beneficial if used separately, but this combination, which is, in fact, a traditional German recipe, is a perfect booster of the overall health.
The main ingredients are ginger, lemon, and garlic.
Instructions how it is prepared
- 4 cm / 1.5 inches of ginger root
- 4 garlic cloves
- 2 liters / 67.6 oz. of filtered water
- 4 unpeeled lemons
1) Cut the lemon in slices.2) Peel the garlic cloves and ginger and blend all the ingredients until you get a homogenous mixture.3) Place the mixture in a pan and boil it adding water gradually and stirring all the time.4) When it is well-combined remove and leave it to cool.5) Store the remedy into glass bottles and keep them in the fridge.
- a) Consume it 2hours before a meal, twice a day.
- b) Shake the bottle well before using,
- c) Do not worry about the smell of garlic as it is neutralized by the lemon and ginger.
Read next: Supplements For High Cholesterol